ok... we are fighting depression... How do we deal with it?? first of all we have to come to terms with the disability, accept it... and get in the zone of combatting the daily challenge of whatever "disability" we may have that makes us worry??... fear of death fear of not being loved or of falling into and out of love... hmmm, now here I can at least go for a swim into the deep blue ocean...
there are boogie boarders and board surfers
all with black wet suits... so in my old shell I swim out there in my surf Mermaid Beach lifesaving speedos...
years of accumulated blubber my only insulation
Add Image oh and a beard with a little growth on the sides of my head I'm again one with the ocean regardless of how cold it gets... there is a bond with the water where we opened up the small box of ashes of our parents' remains... thats probably one of the biggest fears.. first Mom and then Dad... my other soulmate left me and seeing her being buried in the cold winter ground,
it all sinks deep into my memories
so I go on...
get out of bed and
go for a surf in the rejuvenating waters of Mermaid Beach...
yeh, mate!, no worries.. be happy!
that would make the loved ones happy...

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Please Lord, get my ass in gear so that I can focus on the future for our family!